The holiday season is supposed to feel joyful, magical, and connected — but for many couples, it can quickly become stressful, overwhelming, and emotionally intense. Packed schedules, financial pressure, family expectations, travel, and “perfect holiday” fantasies all create the perfect storm for relationship conflict.
According to several sources, aromatherapy is when natural oils are used to help with emotional and/or physical well-being. These oils can be used by either inhaling the scent or by massage oils.