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Am I an Old Soul? 20 Signs You’ve Been Here Before

Do you ever feel like the wise one in the room — as if you’ve lived many lives and carry lessons others haven’t yet learned? You might be an old soul. People with old soul energy are often introspective, empathic, and deeply connected to the spiritual world. They see life differently, guided by inner wisdom that feels timeless.

What Is an Old Soul? A Brief Guide

People often describe themselves as old souls for a reason. They feel like they've been around forever and have seen everything. The term is tossed around casually, but what does it really mean?

To understand the concept of an old soul, you first need to know about reincarnation. When someone dies, their soul moves on to another body or form to continue its journey through life.