Being mindful is very important toward a spiritual life. It helps us focus attention on personal goals and life focus. Here are 5 tips to becoming more mindful in day to day life. It is also a way to bring more positivity in your life as a whole.
1. When you wake up in the morning, be thankful for the good things in your life. For instance, it is wonderful to lay in bed perfectly still and focus on the warmth of the bed.