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Christmas can be rough -

19 Dec

Hello everyone!

We just wanted to remind our social media and blog family that Christmas and the holidays can be really rough for some people. There have been many losses this year. It may be someone's first or 40th Christmas without their loved ones. The holidays can be very rough for those experiencing grief and loss.

If you can, please extend an invitation or bring a meal to someone who might be having a rough holiday. You can bring the person out for coffee or a lunch - or invite them to your holiday celebration.

If you are having a rough holiday, we will be covering some things you can do to help heal and make it a positive experience on our next Facebook Live.

Love and light to you - Everyone at PSI

We all go through difficult times. You are not alone.

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Being alone on the Holidays without being lonely

08 Dec

This time of year is extremely difficult on everyone. But to those who live alone and do not have a place to go on the holidays, it can be almost unbearable. There are a few things one can do to help feel less lonely during the holiday season.

If you have a loved one who passed, you can honor them by putting a special ornament on the tree and acknowledging their presence. Many people believe that our loved ones spirits are still around us after the person has crossed. When you put the ornament on the tree, be sure to say it out loud to that person that this ornament represents your acknowledgement of their presence.

Another thing you can do is go out and spread goodwill. Volunteer at a soup kitchen, put together boxes of food for the hungry, donate to your favorite charity with time and money. Filling your life with helping others is a great way to make sure you are not lonely around the holidays. Now, more than ever, is the time to help others.

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