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Christmas can be rough -

Hello everyone!

We just wanted to remind our social media and blog family that Christmas and the holidays can be really rough for some people. There have been many losses this year. It may be someone's first or 40th Christmas without their loved ones. The holidays can be very rough for those experiencing grief and loss.

If you can, please extend an invitation or bring a meal to someone who might be having a rough holiday. You can bring the person out for coffee or a lunch - or invite them to your holiday celebration.

Being alone on the Holidays without being lonely

This time of year is extremely difficult on everyone. But to those who live alone and do not have a place to go on the holidays, it can be almost unbearable. There are a few things one can do to help feel less lonely during the holiday season.