The chakras in the body are in alignment with the spine, and our energy flows through them. The colors assigned to the chakras represent various functions.
Knowledge of your chakras can help you to keep them open, cleansed, and balanced so that they can function at optimal performance. If you are curious to learn more about the orange chakra, then check out this helpful guide.
The Orange Chakra
The color orange is said to be bright, happy, and a cheerful feeling. In the spiritual sense, it symbolizes creative flow, emotions, intuition, and harmony.
Otherwise known as the sacral chakra, or Svadhisthana, your orange or second chakra is located just below your belly button. The sacral chakra is just above the root (red) chakra, and just under the solar plexus (yellow) chakra.
Your sacral chakra is represented by the color orange and is responsible for your emotions and creativity. This is also going to be your sexual chakra center where you can manifest your desires.
A Blocked Sacral Chakra
A blocked sacral chakra will have intense negative emotions tied to it since it is your emotional chakra. You will also notice a drop in your sexual desire and libido.
Due to long periods of sitting, the muscles surrounding the sacral chakra can get tense and tight, physically blocking the flow of energy. When your energy can not flow through the sacral chakra, it can be a combination of physical, mental, emotional, and spiritual concerns.
Food to Nurture
If you are looking to nurture or feed your sacral chakra, these foods will help the process. Reach for foods that are naturally vibrant orange color.
Enjoy carrots, oranges, orange peppers, golden berries, and other orange-colored foods to feed your sacral chakra nutritious foods and help to keep it clear and balanced.
Ways to Balance
Not enough energy flowing through the sacral chakra will mean negative emotion and low sexual drive, and too much energy coming from the sacral will mean an overactive sex drive and too much creative energy without any focus.
Now we are looking for ways to balance the sacral chakra.
Yoga poses and exercises that open up your hip flexors will get energy flowing through the sacral chakra region. You will find that yoga poses like the frog pose and the baby pose are perfect for opening up your hips.
And, meditations on imagining that your emotions are balanced, that your creativity is flowing, and that your sacral chakra is glowing a bright orange and spinning freely.
While meditating to balance the sacral chakra, you can use stones like citrine or amber. You can lay on your back and place these stones just under your belly button.
Your Sacred Sacral Chakra
Keeping your sacral chakra cleansed, open, and balanced will bring creativity and sexual desire into your life. Use meditation, physical activity, and a healthy diet for a vibrant orange chakra!
The orange chakra is an important part of a healthy life. For more information on your orange chakra meaning, reach out to our caring and talented psychics at The Psychic Line.