The first chakra of the body is your root, as the root of a tree or plant. Just as a tree gets its nourishment and energy from its roots, so do we.
Are you interested in learning how you can use your 7 chakras to enhance your life? Let's take a closer look at the red chakra meaning, which is a good place to start your journey.
The color red is dominant and represents lifeforce and power. Red also symbolizes energy and passion, which is very fitting for your first chakra.
At the base of your spine is your first chakra, your root chakra, the red chakra, or your Muladhara. The symbol for this chakra is a red lotus flower.
Just above your root chakra is your sacral chakra, which is a golden yellow when open and balanced.
Your Red Chakra Meaning
Your red chakra is your root, which means it keeps you grounded mentally, physically, and emotionally.
As the first chakra, and the root, your red chakra provides energy to the rest of the six chakras. Keeping your root chakra healthy can have a positive effect on the health of your sacral, solar plexus, heart, third eye, and crown chakras.
A Blocked Red Chakra
Are you feeling disconnected from reality and not in control of your emotions and wellbeing? You could be showing signs of a blocked root chakra.
When your root chakra is blocked, you will experience a variety of physical and negative emotional symptoms. For this reason, it will be hard to ignore a blocked root chakra.
Nurture and Nourish Your Root
Your diet has a big effect on the health of your root chakra. To nourish it, eat foods that are a rich red color. Cherries, strawberries, tomatoes,
Keep the blockages away by chanting mantras that keep you grounded, in the present moment, and in touch with reality and your emotions.
The LAM sound is a mantra that connects you with the earth when chanted.
Balancing Your Root Chakra
When your root chakra is cleansed, open, and balanced, you will feel grounded, secure and confident. To nurture and balance your root chakra even just closing your eyes and sitting in stillness while doing some grounding breathwork will help you reconnect with the earth and your body.
Hematite stone is used to balance negativity and is a powerful tool when meditating or trying to balance your root chakra. Red jasper and basalt can also be useful for the root chakra.
Some see the root chakra as one of the most important as it grounds you, feeds energy to the other chakras, and is responsible for feelings of safety, stability, and emotional health. Being in touch with the red chakra meaning and understanding how it affects your life and the other chakras will make you feel brand new!
Are you interested in knowing more about how you can get in touch with your chakras? Reach out to the psychics of The Psychic Line for insight and advice of all types.