What Are Ghosts? Understanding Ghost Energy, Apparitions, and Spirit Activity

Ghosts are one of the most talked-about topics during spooky season, but what are they really? In the metaphysical and psychic world, ghosts are believed to be lingering energy from a soul who experienced trauma or unfinished business in the earthly realm. These spirits may not have fully crossed over—and their presence can sometimes be felt, seen, or heard.