Quick answer: Moon energy is the name many people give to the emotional rhythm they notice as the Moon moves through its eight phases every 29.5 days. The new moon suits beginnings and intentions, the full moon brings feelings to the surface and favors release, and the phases between them are for building, adjusting, and letting go.
You already know something is off. Your texts are landing wrong. You are running late to everything. A conversation you thought went fine somehow turned into a problem. And you have this low-grade feeling that if you make one more wrong move, something is going to unravel.
