Quick answer: To protect your energy online, set digital boundaries: decide how long you'll spend on social media, curate your feed, mute or block without guilt, and take a breath to ground yourself before and after you log on. You can stay connected without soaking up every argument, comparison, and bad mood on the screen.
Of all the gifts that exist within the spectrum of psychic ability, mediumship is the one that most consistently stops people in their tracks, the one that produces the most profound experiences, raises the most questions, and touches the deepest places in the human heart. The experience of receiving a message from someone who has passed, specific, accurate, deeply personal, is one that most people who have had it describe as genuinely life-changing. Not because it resolves grief, though it often softens it.
