You've probably heard the word bandied about in the wellness community. Balancing your chakras. Aligning your chakras. Sound familiar?

But what exactly is a chakra anyway? Does it matter in my everyday life? Should I bother learning more about this esoteric concept?

The short answer: absolutely yes!

Chakras have the power to transform your life. That's exactly why you hear spiritually connected professionals like yoga teachers and massage therapists talk about them.